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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

May 27, 2022

In light of this week's tragedy of the mass shooting that took place in Texas, I wanted to offer you peaceful advice you can use. 

A starbucks Barista in Uvalde, the city the shooting took place, asked the customer if they were caring for themselves in this time of unimaginable loss. The customer asked the same questions in return. That's when the Barista shared that she works in San Antonio, but decided to come help so the Starbucks workers in Uvalde could have the day off to grieve. 

"Love in Action" means that there are things you can do to make a difference. "Thoughts and Prayers" is not one of them. 

In this episode I will share with you what you can do in times of "Collective Grief".