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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

Feb 24, 2023

As women, we can do hard things. 

We know this intuitively, but still, some how, some where in our brain, we are told that we are not good at math; that we are not good with money.

This is even true with women physicians. Why is that?

This episode with my special guest Dr. Latifat Akintade will change the way you think...

Feb 17, 2023

How much of your brain power goes into deciding what you should be eating everyday?

Do you struggle with your relationship with food?

Do you feel like most of the time, you are pre-occupied with what you should or should not eat? 

We spend most of our adult lives as women, trying to either lose weight or eat better than...

Feb 10, 2023

Should you leave your employed physician role and do something entirely differnt with your life?

Well, I did.

It's been exactly a year. Tune in as I will share with you my personal story of leaving a well established position to follow my passion and purpose. 

I will share with you what you can and cannot do.