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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

Feb 27, 2024

So, I want to tell you that sometimes all you need is a quick little shift.

Going from "To do list" to "Get to do list" is all the mindset hack you need to get back on the saddle again.

This way of thinking can create a sense of gratitude and self acceptance and opens you up from thinking less about an obligation and...