May 13, 2022

My dad had a saying that I have been telling my kids for years. "It's raining: it's not raining on YOU". This week's podcast I want to teach you about a mindset shift that will change your entire weather, without the help of anyone. There are things we have no control over in life: Like how the weather in Hawaii will be...

May 6, 2022

Some people wonder: 'Now that I am cancer free, how should I live my life?'. I get asked this question by my clients. They want to know how they can stop sweating the small stuff and appreciate life more fully now that they are out of the woods. The truth is, there is no out of the woods. There is also no 'in the...

Apr 30, 2022

I often say, "Aging is a privilege denied to many." When I say this, I am trying to make my patients, and clients have some perspective that it's ok to get older and there is celebration in the very fact that we lived long enough to be here this moment. But, this week, I want to share the story of my client, who...

Apr 22, 2022

Boston Marathon is probably one of my most favorite athletic events in the US. It's an opportunity for those of us who live an ordinary life, partcipate in an extra ordinary event. Running in the same path of the world's elite athletes with the best spectators yelling out your name is the most magical experience ever....

Apr 15, 2022

When patients get ready to go into the operating room, they often want 'everything' done. Unfortunately, sometimes, this conversations leads to a very prolonged and painful experience in the hospital. Sometimes they make it out alive, and sometimes they don't. My guest today will focus on what it means to have...