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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

May 27, 2022

In light of this week's tragedy of the mass shooting that took place in Texas, I wanted to offer you peaceful advice you can use. 

A starbucks Barista in Uvalde, the city the shooting took place, asked the customer if they were caring for themselves in this time of unimaginable loss. The customer asked the same...

May 20, 2022

How do you manage grief?

Does your pain go away if you avoid it? Should you try to 'have a different way of looking at your life'? Does being in denial of the loss that has happened to your life help you move forward? How can you be sad and be grateful at the same time? In this episode, we will talk about all type of...

May 13, 2022

My dad had a saying that I have been telling my kids for years. "It's raining: it's not raining on YOU". This week's podcast I want to teach you about a mindset shift that will change your entire weather, without the help of anyone. There are things we have no control over in life: Like how the weather in Hawaii will be...

May 6, 2022

Some people wonder: 'Now that I am cancer free, how should I live my life?'. I get asked this question by my clients. They want to know how they can stop sweating the small stuff and appreciate life more fully now that they are out of the woods. The truth is, there is no out of the woods. There is also no 'in the...