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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

Oct 7, 2021

If you could only focus on what matters, what would that be? Do you even know? Sometimes we don't know because the outside noise is too loud. Remember getting interrupted in the middle of dinner by a telemarketer when we had landlines? Now that we don't have landlines, what interrupts your peace of mind? Could it be the constant uninvited but ever present social media? For the month of October, I have given up social media for a Digital Detox. I think that I may stick with it long term. Tune in to learn more. Reach out to me at Http://www.drfaryal.com