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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

Dec 2, 2022

Are you panicked about your kids getting older and leaving the nest? 

English is not my first language: This was obvious from the first episode you listened to in this space. I don't look at it as a handicap but an opporunity to think deeper. 

I have been thinking about the idea of our 'well-being'. Like looking at what it means and then wondering if there is a way to look at in a way that brings more peace and awareness to the state of our life. 

In this episode I am going to teach you how to stop thinking about non essential and non helpful thoughts that subtract instead of add life to your life. 

You do not want to miss this episode. 

To learn more: go to www.drfaryal.com