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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

Nov 4, 2022

I missed my wedding anniversary. 

I was trying to be the voice of so many people that I lost my voice. Literally and figuratively. Has this happened to you?

Have you said yes to so many things in your life that un-intentionally you start saying no to the things that matter to you?

Like dropping your kids off at school with a full Halloween costume?


This episode is for anyone who needs a reset. Come back here. We are going to do so much this month. All that is good and will make a difference in your life. 

But start by committing to a No-vember, saying No to what you don't want to get Yes to what you want.