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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

Dec 30, 2022

Why do we reflect at the end of the year?

I think, it's similar to reflecting at the end of life. Except, we're not exactly dying. Some how, this reflection offers us a clean slate. A world of possiblities. Things can go right, why can't they?

Think about a patient who is faced with terminal cancer: The physician says...

Dec 21, 2022

Holidays feel like magic. Except when they don't. 

Most importantly during an experience of loss. Any loss, but mostly when we lose a loved one. Or, when we are hosting loved ones who have lost a loved one. 

When I held a virtual meeting as a support and coaching opportunity for women physicians, I was asked to make...

Dec 2, 2022

Are you panicked about your kids getting older and leaving the nest? 

English is not my first language: This was obvious from the first episode you listened to in this space. I don't look at it as a handicap but an opporunity to think deeper. 

I have been thinking about the idea of our 'well-being'. Like looking at...