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As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

Nov 25, 2022

What is Gratitude? 

Should you be enjoying your life because others have so much worse than you? Should you finish your meal because there are people starving on the other side of the globe?

One of my favorite teachings of Eckhart Tolle is around the concept of Gratitude. It is not appreciate the abundance of...

Nov 18, 2022

Three years in the making...

I have been planning on attending this retreat that kept getting reschuled. So finally, here we are in Maui. Spending 6 glorious days with Eckhart Tolle and his deep tranformative teachings. I wanted to share with you some quick pearls that I think can help you feel grounded and more...

Nov 10, 2022

"You are going to beat this. Be positive."  One of the sayings that I hear family members tell their loved ones as they have only days to live. Power of positivity is undeniable. Today's podcast is going to offer you another way of being. To allow yourself to feel all the emotions means that you understand that life is...

Nov 4, 2022

I missed my wedding anniversary. 

I was trying to be the voice of so many people that I lost my voice. Literally and figuratively. Has this happened to you?

Have you said yes to so many things in your life that un-intentionally you start saying no to the things that matter to you?

Like dropping your kids off at school...