Preview Mode Links will not work in preview mode

As Eckhart Tolle often says, you have a life. Everything else, your worries, all your experienced sufferings are simply your life's situation. 

How we see our life and our situation can color how we live and experience life. It is sometimes hard to imagine that no matter what, we are the author of our own stories: As a palliative care physician and certified life coach, let me help remind you that if things can go wrong, they can also go right. 

Join me in my podcast as we visit people's lives and stories of how we can make our own life a great one, one chapter at a time. 

Write Your Best Chapter is a podcast about life, death and everything in between

http://www.drfaryal.com

Nov 25, 2022

What is Gratitude? 

Should you be enjoying your life because others have so much worse than you? Should you finish your meal because there are people starving on the other side of the globe?

One of my favorite teachings of Eckhart Tolle is around the concept of Gratitude. It is not appreciate the abundance of anything. It is simply acknowledging the good that is our life this very momement. Gratitude is appreciating the life that is around you. The trees. The sky. The smell of food being made. The act of washing the dirty dishes. Our ability to be in the here and now and the APPRECIATING the here and now: with whatever form it is taking. That is our power to experience life fulling. To reach a state of giving attention to our conscious being in the here and now. 

That is our power and the space in which we can manifest the beauty of miracle of life every day: whether we are facing a serious illness or not.

Today is the last day to sign up for my free coaching to help guide you manage your mind about what it means to live a full and intentional life to have awareness of the power of now. 

To learn more, join me by signing up www.drfaryal.com/thanksgiving